I wasnt drinking my Shakeology daily, it was like 2 days a week.... NAUGHTY, I KNOW!!
Heres why
1. I made 100 excuses why I didnt have time to make it.
And
2. I started getting sick of the flavor!!
NEW FLASH Kate!!!
1. Its the easiest meal you could ever make, you throw it into a blender (I figured out, I was just being lazy and didn't want to clean the blender)!!
2. Of course you are going to get sick of it, you are drinking the same flavor every day. Wouldnt you get sick of eating chicken, if you ate it every night for dinner, the exact same way?
There are multiple favors of Shakeology, so just switch to a different flavor.
Anyways!!!
I decided that this year I was going to drink Shakeology everyday and STOP being so lazy. It takes longer to boil water then it does to throw everything in the blender, pour it into a cup and wash the blender!! AND my body needs all the nutrients that Shakeology has!
So I started switching my flavors daily and looking up different recipes that would make it fun to drink!
TODAYS RECIPE!!!
Starbucks Caramel Frappe
Ingredients:
1. I made 100 excuses why I didnt have time to make it.
And
2. I started getting sick of the flavor!!
NEW FLASH Kate!!!
1. Its the easiest meal you could ever make, you throw it into a blender (I figured out, I was just being lazy and didn't want to clean the blender)!!
2. Of course you are going to get sick of it, you are drinking the same flavor every day. Wouldnt you get sick of eating chicken, if you ate it every night for dinner, the exact same way?
There are multiple favors of Shakeology, so just switch to a different flavor.
Anyways!!!
I decided that this year I was going to drink Shakeology everyday and STOP being so lazy. It takes longer to boil water then it does to throw everything in the blender, pour it into a cup and wash the blender!! AND my body needs all the nutrients that Shakeology has!
So I started switching my flavors daily and looking up different recipes that would make it fun to drink!
TODAYS RECIPE!!!
Starbucks Caramel Frappe
Ingredients:
- 1 scoop of chocolate Shakeology
- 7 ice cubes or 1 cup crushed ice
- 1 cup of water
- 1/2 cup of unsweetened almond milk
- 1/4 tsp of caramel extract
- 2 oz. of chilled coffee
Blend & Enjoy
**And quit being lazy and wash your blender!!
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