3 Day Refresh Review Day 1

Well I made it through the first day!!

I've got to be honest. I really didn't think I would be still functioning. I have done the Shakeology 3 Day Cleanse in the past and I couldn't make it through the first day. I was tired, hungry, grumpy, you name it. And I didnt finish.

So when my mom said that she wanted us to both do the 3 Day Refresh, I was skeptical. Now I don't want to get ahead of myself but we are already off to a good start because we made it through 

DAY 1!!!!

So my day started off with a huge glass of water... even though it didn't have to be HUGE, I wanted to make sure that I got my metabolism up and running!! 5:45 am.

Then within an hour of waking up I needed to have BREAKFAST which was my Shakeology!! 6:30 am.

I had tea in the morning, which was optional. 9:00 am.

Mid morning I had my Fiber Sweep. I heard that it was really gross, so I was nervous to try it. But after my first sip, I realized it was actually pretty good. The texture wasn't the greatest but it was drinkable. 10:30 am.

All morning I did really well. I wasn't hungry. I actually almost forgot to drink my Fiber Sweep. It was really refreshing knowing that I wasn't hungry all day.

But a half hour after drinking the Fiber Sweep, I became super hungry.. like my stomach was growling and I WANTED FOOD NOW!!!!
But in between every meal you have to wait and hour.. So I stuck it out for another half hour until 11:30 am.

11:30 rolled around and I was sooo ready for lunch!!!!!



For lunch I had my Vanilla Fresh shake, an apple, cucumbers and hummus.
I took my first sip of the Vanilla Fresh and wasn't too impressed. Drinking it was fine but the after taste was gross!
So I made sure to drink the Vanilla Fresh first, washed it down with some water and finished the rest of my lunch!!

I had my afternoon snack which was also cucumbers and more hummus (my FAVORITE)!!
2:30pm.

I had my afternoon tea around 3:30-4:00.

By the time 5:30 came around, I was hungry again. And I needed to make dinner ASAP!

Dinner tonight was a Veggie Stir Fry and more Vanilla Fresh!

After completing today, I have to say that I feel great. I am a little tired, but I think that is because lack of sleep last night! I actually am very hyper and have alot of energy.

I don't feel lighter yet. I actually feel a little bloated, so I am hoping the bloated belly goes away!!!


My mom and I made it through Day 1!!!



Tomorrow I will be reviewing it more, and I will be giving my moms experience so far!!

 Check Back!!!