What Is Missing In My Life?

9/23/14

I am doing a Beachbody workout right now called Body Beast! 

Another coach and I decided that we would do Body Beast together to keep each other accountable! And so far I'm LOVING it! 

I will tell you more about Body Beast in a couple days when I finish my first "phase" of the program! 

So as much as I love the program I felt like I was starting to get a little pudge around my stomach! There is cardio once a week in Body Beast but it wasn't cutting it for me. 

I NEED cardio in my life. I didn't want to stop Body Beast because I love it!
Sooo it was hard to figure out what I was going to do to make sure I got my cardio and lifting in!



For anyone what knows me, when I run I "need" to talk to someone. It's weird but I like talking while I run. That was my excuse for a while "well if noone runs with me who will I talk to?" "I don't want anyone to see my while I run, it's embarrassing" And I came up with the excuse "5:30? I have to wake up at 5:30 to run?" 
News flash Kaitlyn, if you don't get up and run, no one is goin to run for you. If you don't get up and run Kaitlyn, you never will.


Anyone else plan on getting up at 5:30 with me to make sure they get some sort of workout in before you make tons of excuses!?


No comments:

Post a Comment