Yesterday was the beginning of my week 3 with Insanity Max 30. And lets just say that I am completely in love with the program.
I have the workout program Insanity but I never completed the program. Why you might ask?
Because its fricken hard and super intense, hence the name INSANITY, only INSANE people actually finish it!! Im kidding! But honestly it is extremely hard, and I am NOT ready to complete a 60 minute Insanity program. Shaun T sure knows how to kick your butt. Maybe after Insanity Max 30, I will graduate on up to Insanity.
So what is Insanity Max 30?
It is like Insanity, but instead of a 60 minute workout, it is only 30 minutes.
Shaun T (my favorite celebrity trainer through Beachbody) has created new moves so you can get a complete workout in 30 minutes. Instead of the moves being easy, he pushes you to your MAX, that's why its called Insanity MAX 30. You push yourself as hard as you can and once you need to take a break to catch your breath, or a water break, you have maxed out. Just because you 'max' out at 7:54 doesn't mean you are done with your workout for the day, you get yourself back in the game and keep pushing for the rest of the 30 minutes.
This program has made me so sore. Literally every muscle in my body was aching after my first day and for my first week I did the modifier! No matter what level of fitness you are at, there are still options for you to complete this program and see results.
I started week 3 yesterday, and my legs are starting to gain muscle, I can see it and feel it. And that is the area I need to work on most, I cant wait to see what my results will be at the end of this program.
Ive had many people ask me which I like better Insanity Max 30 or T25. T25 was the first program I have ever completed and it WAS my favorite program for a while, but I think T25 is now my second favorite, because I have found a new LOVE Insanity Max 30!!
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